Ways to Overcome Mental Roadblocks Today
This is the sign you’ve been waiting for to start again…
Hi, amigo! I hope you’re well and that you’re somewhere in a comfy chair sipping the best cup of (insert you favorite drink) with a little time to spare. My hope is that you digest this post and that it gives you a little encouragement to be great.
“What if I win?!”
Take a moment and be honest with yourself. Have you ever uttered this question?
I believe that our minds often go to negative thoughts quicker than positive ones and this is normal. If you’re anything like me, I’m often thinking about what could go wrong.
The world can be cold. Our perceptions are often heavily influenced by our environments, coupled with the constant bombardment of bad news on TV, violence in films, and so on.
It makes sense why you might have a hard time seeing the sun through the clouds.
But, what if you win?!
I wrote that line again for emphasis because repetition has a cool way of cementing thoughts into our hearts and minds.
Before writing this post, I contemplated the perfect topic to write about at this time in my life and this idea came to me after a visit to a local church in Orlando. My home church was off that week and I decided to visit another local church that I’ve followed on Instagram for a few months. #localssupportlocal
At one point during the service, one of the pastors said, “But what if you win?!”
My heart jumped. I realized that during this transitional time in my life, I’ve thought about my downfall more than anything else. The idea of winning has gotten thrown in the back of the closet, and it has been out of sight and definitely out of mind.
But not anymore. I’ve compiled a few helpful ways for us to tackle defeat so that we can dream again and win again.
A Quick Guide to Getting Your Mind Right
Rehearse your previous wins. Vividly recall the last time you came out of a hard situation on top. Talk about it in detail until you have confidence in what’s ahead.
Reengage with your core support group. It’s amazing what a few positive perspectives can do to help shift your focus and to give you hope.
Recognize that doubt is normal. It’s part of the human experience, but it doesn’t have to limit you. Write down the things that you’re fearful of or afraid to do, and share them with an accountability partner to help you get started.
Run toward your target. Go. Go now! Don’t wait for perfect conditions to get started on your most challenging tasks. Help and confidence will meet you along the way.
So tell me: what mental challenges are you going to tackle? Which friends will you connect with to help? Tell me about a time you overcame in the past.
I’m ready to listen and I’m rooting for you.
Be bold,
Major